Fiber Supplement Services OnlineDietary fibers are the indigestible portion of plant foods that move food through the digestive system, absorbing water. Chemically, dietary fiber consists of non-starch polysaccharides and several other plant components such as cellulose, lignin, waxes, chitins, pectin, beta-glucose, insulin and oligosaccharides. Those people who eat a high-fiber diet are less likely to become constipated. The most common causes of constipation are a diet low in fiber or a diet high in fats, such as cheese, eggs, and meats. Sources of dietary fiber are usually divided into categories of “insoluble” and “soluble”. Both types are present in all plant foods, with varying degrees of each according to a plant’s characteristics. Insoluble refers to lack of solubility in water, but with passive water-attracting properties that help to increase bulk, soften stools and shorten transit time through the intestinal tract.
Soluble indicates a fiber source that would readily dissolve in water. Soluble fiber dissolves easily in water and takes on a soft, gel-like texture in the intestines. Insoluble fiber passes through the intestines almost unchanged. The bulk and soft texture of fiber help prevent hard, dry stools that are difficult to pass. Our fiber supplements take care of that lacking fiber in your diet and make your stomach totally healthy and clean. So enjoy our Fiber Supplement Services Online at attractive prices. Fiber Supplement Services Online by fiber-supplement.org |
